7 reasons why your back aches Back pain can be a dull muscle ache in the lower back or a severe, sharp pain that affects your abil... Beyond Borders No Comments
5 ways to manage back pain Most back pain will ease in a few days to a few weeks. Low back pain is classified as acute (or shor... Beyond Borders No Comments
How bad can a bone fracture get? There are many ways in which you can fracture a bone in your body including through falls, road traf... Beyond Borders No Comments
Is arthritis a disease of the old people? Arthritis is an inflammation of the membrane joints, causing varying degrees of pain. It can occur a... Beyond Borders 1 Comment
4 Common back injuries Your back is prone to injury because of its weight-bearing function and involvement in moving, twist... Beyond Borders No Comments
5 ways to tell if you are at risk of arthritis Arthritis is a chronic, debilitating condition that has no cure and causes the inflammation of one o... Beyond Borders No Comments
Types of back pain in Kenyan men Back pain can affect people of any age or gender and is experienced in the back of the body. Altho... Beyond Borders No Comments
4 types of arthritis affecting women in Kenya Arthritis is an inflammation of the membrane joints, causing varying degrees of pain. It can occur a... Beyond Borders No Comments
8 causes of back pain affecting office workers Back pain can range from a dull, constant ache to sudden, sharp pains. In many cases the pain is unc... Beyond Borders 1 Comment
5 common sports injuries affecting Kenyan athletes Kenyans sportsmen and women are faced with many bone injuries ranging from minor and severe injuries... Beyond Borders No Comments